Directions:
- Preheat oven to 375. Trim and wash beets. Place on a large piece of aluminum foil, drizzle with 1 teaspoon oil, wrap up and place on a baking sheet. Bake until the beets are tender when pierced with a fork, 30 to 45 minutes. Let sit until cool enough to handle, about 20 minutes.
- Peel beets (skins should slip off easily) and cut into 1/2 -inch slices.
- In a medium bowl, whisk remaining 1 tablespoon oil, vinegar and salt. Toss beets in dressing.
- Arrange beets on a platter or 4 serving plates. Top with crumbled feta.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 570.6 Kcal (2389 kJ) | ||
| Calories from fat | 380.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.31g | 65% | |
|---|---|---|---|
| Cholesterol | 100.93mg | 34% | |
| Sodium | 2039.59mg | 85% | |
| Potassium | 873.83mg | 19% | |
| Total Carbs | 29.14g | 10% | |
| Sugars | 21.76g | 87% | |
| Dietary Fiber | 7.38g | 30% | |
| Protein | 20.8g | 42% | |
| Vitamin C | 12.4mg | 21% | |
| Iron | 3.6mg | 20% | |
| Calcium | 599.4mg | 60% | |
| Amount Per 100 g | |||
| Calories | 146.53 Kcal (613 kJ) | ||
| Calories from fat | 97.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.87g | 65% | |
|---|---|---|---|
| Cholesterol | 25.92mg | 34% | |
| Sodium | 523.78mg | 85% | |
| Potassium | 224.4mg | 19% | |
| Total Carbs | 7.48g | 10% | |
| Sugars | 5.59g | 87% | |
| Dietary Fiber | 1.9g | 30% | |
| Protein | 5.34g | 42% | |
| Vitamin C | 3.2mg | 21% | |
| Iron | 0.9mg | 20% | |
| Calcium | 153.9mg | 60% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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