Amount Per 1 Serving
Calories	2349.41 Kcal (9837 kJ)
Calories from fat	413.7 Kcal
		% Daily Value*
Total Fat	45.97g	71%
Cholesterol	404.84mg	135%
Sodium	9446.21mg	394%
Potassium	6132.19mg	130%
Total Carbs	267.59g	89%
Sugars	18.38g	74%
Dietary Fiber	122.38g	490%
Protein	208.94g	418%
Vitamin C	96.9mg	161%
Iron	36.7mg	204%
Calcium	918.1mg	92%

Amount Per 100 g
Calories	114.17 Kcal (478 kJ)
Calories from fat	20.1 Kcal
		% Daily Value*
Total Fat	2.23g	71%
Cholesterol	19.67mg	135%
Sodium	459.04mg	394%
Potassium	298mg	130%
Total Carbs	13g	89%
Sugars	0.89g	74%
Dietary Fiber	5.95g	490%
Protein	10.15g	418%
Vitamin C	4.7mg	161%
Iron	1.8mg	204%
Calcium	44.6mg	92%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

50

Points
50

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol,
high fiber

Bad Points

High in Sodium

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