Amount Per 1 Serving | |||
Calories | 228.16 Kcal (955 kJ) | ||
Calories from fat | 5.34 Kcal | ||
% Daily Value* | |||
Total Fat | 0.59g | 1% | |
---|---|---|---|
Sodium | 129.96mg | 5% | |
Potassium | 753.16mg | 16% | |
Total Carbs | 40.62g | 14% | |
Sugars | 4.89g | 20% | |
Dietary Fiber | 18.97g | 76% | |
Protein | 15.2g | 30% | |
Vitamin C | 25.1mg | 42% | |
Vitamin A | 0.6mg | 20% | |
Iron | 12mg | 67% | |
Calcium | 66.7mg | 7% |
Amount Per 100 g | |||
Calories | 103.1 Kcal (432 kJ) | ||
Calories from fat | 2.41 Kcal | ||
% Daily Value* | |||
Total Fat | 0.27g | 1% | |
---|---|---|---|
Sodium | 58.73mg | 5% | |
Potassium | 340.33mg | 16% | |
Total Carbs | 18.35g | 14% | |
Sugars | 2.21g | 20% | |
Dietary Fiber | 8.57g | 76% | |
Protein | 6.87g | 30% | |
Vitamin C | 11.4mg | 42% | |
Vitamin A | 0.3mg | 20% | |
Iron | 5.4mg | 67% | |
Calcium | 30.2mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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