| Amount Per 1 Serving | |||
| Calories | 342.39 Kcal (1434 kJ) | ||
| Calories from fat | 19.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.18g | 3% | |
|---|---|---|---|
| Cholesterol | 16.63mg | 6% | |
| Sodium | 916.73mg | 38% | |
| Potassium | 907.43mg | 19% | |
| Total Carbs | 49.18g | 16% | |
| Sugars | 3.63g | 15% | |
| Dietary Fiber | 21.4g | 86% | |
| Protein | 31.06g | 62% | |
| Vitamin C | 8.1mg | 13% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 5.2mg | 29% | |
| Calcium | 97.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 65.45 Kcal (274 kJ) | ||
| Calories from fat | 3.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.42g | 3% | |
|---|---|---|---|
| Cholesterol | 3.18mg | 6% | |
| Sodium | 175.25mg | 38% | |
| Potassium | 173.47mg | 19% | |
| Total Carbs | 9.4g | 16% | |
| Sugars | 0.69g | 15% | |
| Dietary Fiber | 4.09g | 86% | |
| Protein | 5.94g | 62% | |
| Vitamin C | 1.5mg | 13% | |
| Iron | 1mg | 29% | |
| Calcium | 18.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.