Amount Per 1 Serving
Calories	245.79 Kcal (1029 kJ)
Calories from fat	29.16 Kcal
		% Daily Value*
Total Fat	3.24g	5%
Cholesterol	1.44mg	0%
Sodium	787.89mg	33%
Potassium	787.82mg	17%
Total Carbs	43.62g	15%
Sugars	7.4g	30%
Dietary Fiber	13.93g	56%
Protein	12.43g	25%
Vitamin C	11.2mg	19%
Vitamin A	0.3mg	11%
Iron	4.4mg	24%
Calcium	87.3mg	9%

Amount Per 100 g
Calories	72.53 Kcal (304 kJ)
Calories from fat	8.6 Kcal
		% Daily Value*
Total Fat	0.96g	5%
Cholesterol	0.42mg	0%
Sodium	232.48mg	33%
Potassium	232.46mg	17%
Total Carbs	12.87g	15%
Sugars	2.18g	30%
Dietary Fiber	4.11g	56%
Protein	3.67g	25%
Vitamin C	3.3mg	19%
Vitamin A	0.1mg	11%
Iron	1.3mg	24%
Calcium	25.8mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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