Directions:
- Start by making the sauce. Place the parsley, fromage frais, cream cheese, stock and capers in a food processor and blend until smooth. Season well, transfer to a bowl, and set aside until ready to serve.
- Preheat the grill until hot. Place the salmon fillets on a rack in a single layer and season well. Grill for 8-10 minutes, or until the fish has cooked through.
- Place each fillet on a warmed plate, spoon over the sauce, and serve with asparagus, if wished.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 539.97 Kcal (2261 kJ) | ||
| Calories from fat | 200.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.31g | 34% | |
|---|---|---|---|
| Cholesterol | 174.54mg | 58% | |
| Sodium | 607.15mg | 25% | |
| Potassium | 1366.95mg | 29% | |
| Total Carbs | 6.94g | 2% | |
| Sugars | 1.51g | 6% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 72.96g | 146% | |
| Vitamin C | 33.6mg | 56% | |
| Iron | 1.7mg | 9% | |
| Calcium | 85.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 119.47 Kcal (500 kJ) | ||
| Calories from fat | 44.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.94g | 34% | |
|---|---|---|---|
| Cholesterol | 38.62mg | 58% | |
| Sodium | 134.34mg | 25% | |
| Potassium | 302.45mg | 29% | |
| Total Carbs | 1.54g | 2% | |
| Sugars | 0.33g | 6% | |
| Dietary Fiber | 0.22g | 4% | |
| Protein | 16.14g | 146% | |
| Vitamin C | 7.4mg | 56% | |
| Iron | 0.4mg | 9% | |
| Calcium | 18.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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