Lemony Chicken Salad (With Jell-O!) Recipe

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Lemony Chicken Salad (With Jell-O!)
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Ingredients
8
Count
Nutrition
42
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Take the Jell-O out of the package and slice in an egg slicer; turn sideways and slice again (you should have little cubes).
  2. Put Jell-O cubes in a bowl and mix with pineapple, lemon juice, tarragon, and white pepper; stir until very well blended.
  3. Chill mixture for 20 minutes.
  4. Stir in chicken, celery and red pepper; chill for an additional 5 minutes.
  5. Break apart with a fork before serving.
  6. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 41.51 Kcal (174 kJ)
Calories from fat 8.89 Kcal
% Daily Value*
Total Fat 0.99g 2%
Cholesterol 3.38mg 1%
Sodium 50.1mg 2%
Potassium 107.96mg 2%
Total Carbs 6.73g 2%
Sugars 4.24g 17%
Dietary Fiber 0.74g 3%
Protein 1.69g 3%
Vitamin C 22.2mg 37%
Vitamin A 0.4mg 15%
Iron 7.7mg 43%
Calcium 12.9mg 1%
Amount Per 100 g
Calories 58.65 Kcal (246 kJ)
Calories from fat 12.56 Kcal
% Daily Value*
Total Fat 1.4g 2%
Cholesterol 4.77mg 1%
Sodium 70.78mg 2%
Potassium 152.53mg 2%
Total Carbs 9.52g 2%
Sugars 5.99g 17%
Dietary Fiber 1.05g 3%
Protein 2.39g 3%
Vitamin C 31.4mg 37%
Vitamin A 0.6mg 15%
Iron 10.8mg 43%
Calcium 18.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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