| Amount Per 1 Serving | |||
| Calories | 340.23 Kcal (1424 kJ) | ||
| Calories from fat | 163.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.12g | 28% | |
|---|---|---|---|
| Cholesterol | 38mg | 13% | |
| Sodium | 20.45mg | 1% | |
| Potassium | 81.72mg | 2% | |
| Total Carbs | 30.04g | 10% | |
| Sugars | 11.06g | 44% | |
| Dietary Fiber | 4.8g | 19% | |
| Protein | 21.4g | 43% | |
| Vitamin C | 18.6mg | 31% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 8.8mg | 49% | |
| Calcium | 294.2mg | 29% | |
| Amount Per 100 g | |||
| Calories | 18.13 Kcal (76 kJ) | ||
| Calories from fat | 8.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.97g | 28% | |
|---|---|---|---|
| Cholesterol | 2.02mg | 13% | |
| Sodium | 1.09mg | 1% | |
| Potassium | 4.35mg | 2% | |
| Total Carbs | 1.6g | 10% | |
| Sugars | 0.59g | 44% | |
| Dietary Fiber | 0.26g | 19% | |
| Protein | 1.14g | 43% | |
| Vitamin C | 1mg | 31% | |
| Iron | 0.5mg | 49% | |
| Calcium | 15.7mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.