Lemon Chicken Salad Recipe

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Lemon Chicken Salad
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Ingredients:

Directions:

  1. Mix together the dressing ingredients.
  2. Add remaining salad ingredients, except nuts.
  3. Cover and chill.
  4. Just before serving, stir in nuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 627.96 Kcal (2629 kJ)
Calories from fat 437.42 Kcal
% Daily Value*
Total Fat 48.6g 75%
Cholesterol 65.13mg 22%
Sodium 1062.16mg 44%
Potassium 583.26mg 12%
Total Carbs 29.11g 10%
Sugars 7.74g 31%
Dietary Fiber 3.06g 12%
Protein 22.74g 45%
Vitamin C 31.8mg 53%
Vitamin A 0.6mg 20%
Iron 11.8mg 66%
Calcium 76mg 8%
Amount Per 100 g
Calories 220.73 Kcal (924 kJ)
Calories from fat 153.75 Kcal
% Daily Value*
Total Fat 17.08g 75%
Cholesterol 22.89mg 22%
Sodium 373.35mg 44%
Potassium 205.02mg 12%
Total Carbs 10.23g 10%
Sugars 2.72g 31%
Dietary Fiber 1.08g 12%
Protein 7.99g 45%
Vitamin C 11.2mg 53%
Vitamin A 0.2mg 20%
Iron 4.2mg 66%
Calcium 26.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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