Directions:
- Place carrots in a small saucepan; add water to cover. Cook for 10 minutes or until tender; drain and return to pan. Add the remaining ingredients. Cook over low heat until butter is melted. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.37 Kcal (429 kJ) | ||
| Calories from fat | 51.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.76g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 113.74mg | 5% | |
| Potassium | 400.3mg | 9% | |
| Total Carbs | 12.63g | 4% | |
| Sugars | 6.25g | 25% | |
| Dietary Fiber | 3.71g | 15% | |
| Protein | 1.32g | 3% | |
| Vitamin C | 9.3mg | 16% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 0.1mg | 0% | |
| Calcium | 44.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 76.04 Kcal (318 kJ) | ||
| Calories from fat | 38.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.28g | 9% | |
|---|---|---|---|
| Cholesterol | 11.34mg | 5% | |
| Sodium | 84.48mg | 5% | |
| Potassium | 297.32mg | 9% | |
| Total Carbs | 9.38g | 4% | |
| Sugars | 4.65g | 25% | |
| Dietary Fiber | 2.75g | 15% | |
| Protein | 0.98g | 3% | |
| Vitamin C | 6.9mg | 16% | |
| Vitamin A | 1mg | 43% | |
| Iron | 0.1mg | 0% | |
| Calcium | 33mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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