Directions:
- Peel and devein prawns leaving tails.
- Meanwhile cook pasta in saucepan with plenty of salted water until al dente.
- Drain pasta and reserve 125ml of pasta water.
- Transfer pasta water to seaparate bowl, set aside.
- Meanwhile heat oil in frying pan.
- Add onion and cook 5 minutes until softened.
- Add prawns and garlic and cook tossing 5 minutes more.
- Return cooked pasta to original saucepan. Turn heat back on and add prawn mixture, 60ml lemon juice, lemon zest, butter, parsley and reserved water.
- Toss until combined and warmed through.
- Season and serve.
- Bon Appetito!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 758.38 Kcal (3175 kJ) | ||
| Calories from fat | 190.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.16g | 33% | |
|---|---|---|---|
| Cholesterol | 408.63mg | 136% | |
| Sodium | 1255.83mg | 52% | |
| Potassium | 584.03mg | 12% | |
| Total Carbs | 79.28g | 26% | |
| Sugars | 4.05g | 16% | |
| Dietary Fiber | 7.66g | 31% | |
| Protein | 63.91g | 128% | |
| Vitamin C | 32.5mg | 54% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.8mg | 15% | |
| Calcium | 177.4mg | 18% | |
| Amount Per 100 g | |||
| Calories | 176.68 Kcal (740 kJ) | ||
| Calories from fat | 44.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.93g | 33% | |
|---|---|---|---|
| Cholesterol | 95.2mg | 136% | |
| Sodium | 292.56mg | 52% | |
| Potassium | 136.06mg | 12% | |
| Total Carbs | 18.47g | 26% | |
| Sugars | 0.94g | 16% | |
| Dietary Fiber | 1.78g | 31% | |
| Protein | 14.89g | 128% | |
| Vitamin C | 7.6mg | 54% | |
| Iron | 0.6mg | 15% | |
| Calcium | 41.3mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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