Directions:
- Preheat oven to 450°F.
- Slide fingertips under chicken skin to loosen.
- Arrange 2 lemon slices and 3 sage leaves (or some rubbed sage) under skin on each breast.
- Smooth skin over to close.
- Place chicken in shallow baking pan.
- Brush with oil.
- Drizzle 1 teaspoon lemon juice over each breast.
- Sprinkle with chopped garlic, salt and pepper.
- Pour 1/2 cup broth into pan around chicken.
- Roast chicken until brown and cooked through, basting once or twice with pan juices, About 25 minutes.
- Transfer chicken to platter.
- Place baking pan atop burner.
- Add remaining 1/2 cup broth.
- Using back of fork, mash the garlic on the baking pan into broth and pan juices.
- Boil over high heat until broth reduces almost to glaze, scraping up browned bits, about 4 minutes.
- Spoon sauce over chicken and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 541.41 Kcal (2267 kJ) | ||
| Calories from fat | 268.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.87g | 46% | |
|---|---|---|---|
| Cholesterol | 175.12mg | 58% | |
| Sodium | 1314.14mg | 55% | |
| Potassium | 761.6mg | 16% | |
| Total Carbs | 27.21g | 9% | |
| Sugars | 3.65g | 15% | |
| Dietary Fiber | 5.5g | 22% | |
| Protein | 45.03g | 90% | |
| Vitamin C | 68mg | 113% | |
| Iron | 3.2mg | 18% | |
| Calcium | 90.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 142.35 Kcal (596 kJ) | ||
| Calories from fat | 70.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.85g | 46% | |
|---|---|---|---|
| Cholesterol | 46.04mg | 58% | |
| Sodium | 345.53mg | 55% | |
| Potassium | 200.25mg | 16% | |
| Total Carbs | 7.15g | 9% | |
| Sugars | 0.96g | 15% | |
| Dietary Fiber | 1.45g | 22% | |
| Protein | 11.84g | 90% | |
| Vitamin C | 17.9mg | 113% | |
| Iron | 0.8mg | 18% | |
| Calcium | 23.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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