Directions:
- Preheat oven to 400°F. Thoroughly coat the molds of 2 mini-Bundt pans with cooking spray or oil. Sprinkle molds evenly with 2 tablespoons sugar, shaking out excess. (If you only have one pan, bake the recipe in 2 batches.)
- Whisk flour, poppy seeds, baking powder, baking soda and salt in a large bowl to blend. Whisk egg in a large mixing bowl until frothy. Add the remaining 1 1/4 cups sugar, sour cream (or yogurt), buttermilk, oil, lemon zest and vanilla; mix well. Add the dry ingredients and stir with a rubber spatula just until moistened.
- Spoon about 2 tablespoons of batter into each prepared mold, smoothing the surfaces with a small spoon. Bake until the tops spring back when touched lightly, 10 to 12 minutes. Loosen edges and turn the doughnuts out onto a wire rack to cool. (If baking in 2 batches, cool the pan, clean it, then recoat it with cooking spray or oil and sugar.)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1736.85 Kcal (7272 kJ) | ||
| Calories from fat | 305.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.94g | 52% | |
|---|---|---|---|
| Cholesterol | 14.83mg | 5% | |
| Sodium | 3128.98mg | 130% | |
| Potassium | 1441.45mg | 31% | |
| Total Carbs | 340.88g | 114% | |
| Sugars | 219.61g | 878% | |
| Dietary Fiber | 24.92g | 100% | |
| Protein | 24.39g | 49% | |
| Vitamin C | 60.1mg | 100% | |
| Iron | 8.7mg | 48% | |
| Calcium | 804.7mg | 80% | |
| Amount Per 100 g | |||
| Calories | 169.65 Kcal (710 kJ) | ||
| Calories from fat | 29.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.32g | 52% | |
|---|---|---|---|
| Cholesterol | 1.45mg | 5% | |
| Sodium | 305.63mg | 130% | |
| Potassium | 140.8mg | 31% | |
| Total Carbs | 33.3g | 114% | |
| Sugars | 21.45g | 878% | |
| Dietary Fiber | 2.43g | 100% | |
| Protein | 2.38g | 49% | |
| Vitamin C | 5.9mg | 100% | |
| Iron | 0.8mg | 48% | |
| Calcium | 78.6mg | 80% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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