Low Fat Blueberry Muffins Recipe

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Low Fat Blueberry Muffins
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Ingredients
15
Count
Nutrition
614
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F.
  2. Spray 12 cup muffin tin with nonstick cooking spray. Whisk 2 cups flour, baking powder, soda and salt in a large bowl.
  3. Whisk the eggs and brown sugar together in a medium bowl until combined. Gradually add melted butter, buttermilk, lemon zest, lemon juice, and vanilla until well blended.
  4. Fold into dry ingredients with rubber spatula (a few streaks of flour should remain). Remove blueberries from freezer and toss with remaining tablespoon of flour in small bowl. Gently fold berries into batter, being careful not to break the fruit.
  5. Distribute batter in muffin tin and bake until light golden brown and tooth pick inserted in middle comes out clean, 25-30 minutes, rotating pan halfway through baking.
  6. For the Topping:.
  7. Cool muffins in pan for 5 minutes. Meanwhile, heat 2 TSP sugar, lemon juice and water in a small saucepan over low heat until sugar is dissolved. Transfer muffins to wire rack, brush tops with lemon syrup and sprinkle remaining teaspoon sugar on tops.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 613.8 Kcal (2570 kJ)
Calories from fat 122.68 Kcal
% Daily Value*
Total Fat 13.63g 21%
Cholesterol 30.53mg 10%
Sodium 830.81mg 35%
Potassium 486.98mg 10%
Total Carbs 116.78g 39%
Sugars 57.43g 230%
Dietary Fiber 3.13g 13%
Protein 7.08g 14%
Vitamin C 2.6mg 4%
Vitamin A 0.1mg 5%
Iron 1.3mg 7%
Calcium 177.8mg 18%
Amount Per 100 g
Calories 252.15 Kcal (1056 kJ)
Calories from fat 50.4 Kcal
% Daily Value*
Total Fat 5.6g 21%
Cholesterol 12.54mg 10%
Sodium 341.31mg 35%
Potassium 200.06mg 10%
Total Carbs 47.97g 39%
Sugars 23.59g 230%
Dietary Fiber 1.29g 13%
Protein 2.91g 14%
Vitamin C 1.1mg 4%
Vitamin A 0.1mg 5%
Iron 0.5mg 7%
Calcium 73mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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