Ingredients:
- 1/2 cup toasted pine nuts (, i toast them in a dry pan over a low heat, shaking until they turn golden)
Directions:
- Open the lamb out flat.
- Combine all the ingredients except the extra oil, and spread onto one end of the lamb Roll up and secure firmly with string.
- Place in a baking dish, rub the outside with a little extra olive oil and roast in a moderate (180c) oven for about 1 1/2 hours or until cooked to your liking.
- Remove from oven, cover loosely with foil and rest for 15 minutes before carving*I have a very kind butcher who will put in my stuffing, and then tie the lamb much better than I can.
- Maybe yours would too.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 920.2 Kcal (3853 kJ) | ||
| Calories from fat | 563.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 62.59g | 96% | |
|---|---|---|---|
| Cholesterol | 260.67mg | 87% | |
| Sodium | 413.68mg | 17% | |
| Potassium | 573.46mg | 12% | |
| Total Carbs | 15.86g | 5% | |
| Sugars | 2.01g | 8% | |
| Dietary Fiber | 1.24g | 5% | |
| Protein | 65.02g | 130% | |
| Vitamin C | 11.9mg | 20% | |
| Iron | 7.9mg | 44% | |
| Calcium | 156.2mg | 16% | |
| Amount Per 100 g | |||
| Calories | 206.78 Kcal (866 kJ) | ||
| Calories from fat | 126.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.06g | 96% | |
|---|---|---|---|
| Cholesterol | 58.57mg | 87% | |
| Sodium | 92.96mg | 17% | |
| Potassium | 128.86mg | 12% | |
| Total Carbs | 3.56g | 5% | |
| Sugars | 0.45g | 8% | |
| Dietary Fiber | 0.28g | 5% | |
| Protein | 14.61g | 130% | |
| Vitamin C | 2.7mg | 20% | |
| Iron | 1.8mg | 44% | |
| Calcium | 35.1mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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