Directions:
- Puree all ingredients except chicken in blender until smooth.
- Put roasting chicken in glass baking dish and pat dry.
- Baste in the pureed sauce and cook in preheated 450 degree oven until golden brown, about 1/2 an hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 365.86 Kcal (1532 kJ) | ||
| Calories from fat | 128.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.23g | 22% | |
|---|---|---|---|
| Cholesterol | 668.91mg | 223% | |
| Sodium | 218.99mg | 9% | |
| Potassium | 673.44mg | 14% | |
| Total Carbs | 4.28g | 1% | |
| Sugars | 0.14g | 1% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 51.21g | 102% | |
| Vitamin C | 38.8mg | 65% | |
| Vitamin A | 8.5mg | 283% | |
| Iron | 14.4mg | 80% | |
| Calcium | 37.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 125.58 Kcal (526 kJ) | ||
| Calories from fat | 43.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.88g | 22% | |
|---|---|---|---|
| Cholesterol | 229.61mg | 223% | |
| Sodium | 75.17mg | 9% | |
| Potassium | 231.16mg | 14% | |
| Total Carbs | 1.47g | 1% | |
| Sugars | 0.05g | 1% | |
| Dietary Fiber | 0.15g | 2% | |
| Protein | 17.58g | 102% | |
| Vitamin C | 13.3mg | 65% | |
| Vitamin A | 2.9mg | 283% | |
| Iron | 4.9mg | 80% | |
| Calcium | 12.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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