Italian Deli Sandwiches Recipe

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Ingredients:

Serving

2/3 cup fresh basil leaf
2/3 cup fresh flat-leaf italian parsley
1/4 cup plain breadcrumbs
2 tbsp grated parmesan cheese
1 tbsp water
2 -3 chopped fresh garlic cloves, to taste
1 tbsp olive oil
4 italian rolls , split lengthwise (3x5 inches)
1 (7 1/2-15 oz) jar roasted red peppers, drained
4 slices mozzarella cheese
4 slices thin prosciutto ham
1 bunch arugula, washed and tough stems removed

Directions:

In a food processor, with a metal blade, process the basil, parsley, bread crumbs, Parmesan cheese, water, fresh garlic and olive oil, until a paste is formed.
Spread the mixture evenly between the bread slices.
Layer ONE side of the roll with peppers, mozzarella cheese Italian prosciutto and arugula, top with a thin layer of onions and/or olives (if using).
Top with bread.
Cut, wrap in plastic wrap.
Refrigerate until serving.
All ingredients may be doubled or tripled for more sandwiches.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	170.41 Kcal (713 kJ)
Calories from fat	54.52 Kcal
		% Daily Value*
Total Fat	6.06g	9%
Cholesterol	2.2mg	1%
Sodium	291.32mg	12%
Potassium	129.65mg	3%
Total Carbs	23.41g	8%
Sugars	0.66g	3%
Dietary Fiber	1.79g	7%
Protein	5.22g	10%
Vitamin C	21.7mg	36%
Iron	3.9mg	21%
Calcium	93.2mg	9%

Amount Per 100 g
Calories	198.11 Kcal (829 kJ)
Calories from fat	63.38 Kcal
		% Daily Value*
Total Fat	7.04g	9%
Cholesterol	2.56mg	1%
Sodium	338.67mg	12%
Potassium	150.72mg	3%
Total Carbs	27.21g	8%
Sugars	0.77g	3%
Dietary Fiber	2.08g	7%
Protein	6.06g	10%
Vitamin C	25.2mg	36%
Iron	4.5mg	21%
Calcium	108.3mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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