Directions:
- Trim fat from pork. Combine lemon rind and garlic and rub evenly over pork. Place pork in a casserole dish and add broth. Bake at 400 degrees for 30 minutes. Turn pork over and bake an additional 35 minutes. Discard broth and serve. 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 50.41 Kcal (211 kJ) | ||
| Calories from fat | 10.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.17g | 2% | |
|---|---|---|---|
| Cholesterol | 25.63mg | 9% | |
| Sodium | 24.56mg | 1% | |
| Potassium | 151.65mg | 3% | |
| Total Carbs | 0.43g | 0% | |
| Sugars | 0.08g | 0% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 8.42g | 17% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.4mg | 2% | |
| Calcium | 3.6mg | 0% | |
| Amount Per 100 g | |||
| Calories | 122.3 Kcal (512 kJ) | ||
| Calories from fat | 25.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.84g | 2% | |
|---|---|---|---|
| Cholesterol | 62.18mg | 9% | |
| Sodium | 59.58mg | 1% | |
| Potassium | 367.9mg | 3% | |
| Total Carbs | 1.05g | 0% | |
| Sugars | 0.21g | 0% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 20.42g | 17% | |
| Vitamin C | 0.6mg | 0% | |
| Iron | 1mg | 2% | |
| Calcium | 8.7mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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