Lemon Grilled Salmon Recipe

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Lemon Grilled Salmon
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Ingredients:

Directions:

  1. Sprinkle dill, lemon-pepper, salt if desired and garlic powder over salmon. In a large resealable plastic bag, combine the brown sugar, broth, oil, soy sauce and green onions; add salmon. Seal bag and turn to coat. Cover and refrigerate for 1 hour, turning once.
  2. Drain and discard marinade. Grill salmon skin side down, over medium heat; arrange lemon and onion slices over the top. Cover and cook for 15-20 minutes or until fish flakes easily with a fork. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.32 Kcal (751 kJ)
Calories from fat 82.13 Kcal
% Daily Value*
Total Fat 9.13g 14%
Cholesterol 24.58mg 8%
Sodium 771.78mg 32%
Potassium 269.77mg 6%
Total Carbs 11.82g 4%
Sugars 10.02g 40%
Dietary Fiber 0.71g 3%
Protein 12.48g 25%
Vitamin C 7mg 12%
Iron 0.4mg 2%
Calcium 20.9mg 2%
Amount Per 100 g
Calories 160.17 Kcal (671 kJ)
Calories from fat 73.37 Kcal
% Daily Value*
Total Fat 8.15g 14%
Cholesterol 21.95mg 8%
Sodium 689.38mg 32%
Potassium 240.97mg 6%
Total Carbs 10.55g 4%
Sugars 8.95g 40%
Dietary Fiber 0.63g 3%
Protein 11.15g 25%
Vitamin C 6.2mg 12%
Iron 0.4mg 2%
Calcium 18.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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