Lemon Pepper Grilled Salmon Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

1/4 cup lemon-pepper seasoning, blend to taste
2 tbsp extra virgin olive oil
2 -3 fresh garlic cloves, crushed
7 (6 oz) salmon fillets, deboned, skinless
1 -2 lemon, cut into wedges
fresh parsley, to garnish (optional)

Directions:

Make a paste of the lemon pepper salt, olive oil, and garlic.
Rub some of the paste onto each salmon piece, as much or as little as you prefer to taste.
Cover and chill 20 minutes (don't let sit too long or the salt will start to cook the fish).
Grill (medium heat) or broil (high) until salmon is cooked through to your liking- it should be just starting to flake and it should look like milk is starting to seep out of the fish.
The time will vary,especially if you use an outdoor grill, but roughly 7-12 minutes or so is a good guess.
Garnish with a bit of fresh parsley and serve with lemon wedges on the side to squirt on each piece as desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	83.42 Kcal (349 kJ)
Calories from fat	49.11 Kcal
		% Daily Value*
Total Fat	5.46g	8%
Cholesterol	17.09mg	6%
Sodium	119.57mg	5%
Potassium	110.11mg	2%
Total Carbs	0.57g	0%
Sugars	0.06g	0%
Dietary Fiber	0.07g	0%
Protein	7.8g	16%
Vitamin C	1.1mg	2%
Calcium	4.3mg	0%

Amount Per 100 g
Calories	191.41 Kcal (801 kJ)
Calories from fat	112.69 Kcal
		% Daily Value*
Total Fat	12.52g	8%
Cholesterol	39.21mg	6%
Sodium	274.34mg	5%
Potassium	252.64mg	2%
Total Carbs	1.31g	0%
Sugars	0.13g	0%
Dietary Fiber	0.15g	0%
Protein	17.91g	16%
Vitamin C	2.6mg	2%
Iron	0.1mg	0%
Calcium	9.9mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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