Lemon Grilled Salmon Recipe

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Lemon Grilled Salmon
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Ingredients:

Directions:

  1. Combine all ingredients and pour over 1 – 11/2 lb. salmon.
  2. Refrigerate for 1 hour.
  3. Fry the salmon in the marinade for 6-8 minutes each side until fish flakes easily with a fork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 342.27 Kcal (1433 kJ)
Calories from fat 142.89 Kcal
% Daily Value*
Total Fat 15.88g 24%
Cholesterol 65.49mg 22%
Sodium 1163.46mg 48%
Potassium 613.33mg 13%
Total Carbs 17.32g 6%
Sugars 14.85g 59%
Dietary Fiber 0.75g 3%
Protein 31.74g 63%
Vitamin C 2.6mg 4%
Iron 0.4mg 2%
Calcium 31.4mg 3%
Amount Per 100 g
Calories 160.72 Kcal (673 kJ)
Calories from fat 67.1 Kcal
% Daily Value*
Total Fat 7.46g 24%
Cholesterol 30.75mg 22%
Sodium 546.34mg 48%
Potassium 288.01mg 13%
Total Carbs 8.13g 6%
Sugars 6.97g 59%
Dietary Fiber 0.35g 3%
Protein 14.9g 63%
Vitamin C 1.2mg 4%
Iron 0.2mg 2%
Calcium 14.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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