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Thai-Style Beef Salad Recipe

Thai-Style Beef Salad Recipe

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Ingredients:

Serving

1 tsp vegetable oil
3/4 lb beef tenderloin , with sinew and fat trimmed
salt and pepper
2 large shallots, thinly sliced
1/4 cup skinless roasted peanuts, roughly chopped
1/8 cup mint leaf, stems removed and large leaves torn in half
1 bunch fresh cilantro leaf, roughly chopped
1 1/2 romaine lettuce hearts
1 pinch red pepper flakes
1 garlic clove, peeled
1/4 tsp salt
1 lime , zest of
1 tbsp brown sugar
1/3 cup lime juice
1/2 tsp thai fish sauce
1/2 tsp soy sauce

Directions:

Rub oil all over beef and lightly season it with salt and pepper. let it rest at room temperature for 15 minutes, covered with plastic wrap.
Heat a heavy skillet or grill pan. sear beef over high heat until the outside is a dark brown, then remove from pan and let rest at room temperature for 15 minutes.
Meanwhile, for the dressing, grind red pepper flakes, garlic, salt, lime zest, and brown sugar in a mortar, until it is a paste. add lime juice, fish sauce and soy sauce; mix thoroughly.
Slice beef thinly against the grain and place the slices in a bowl with the shallots, half of the peanuts, and most of the mint and cilantro leaves. pour all of the dressing over the beef mixture and gently toss together.
To serve, divide lettuce leaves between 2 plates and then place beef salad on top. scatter remaining peanuts and herbs on top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	169.49 Kcal (710 kJ)
Calories from fat	71 Kcal
		% Daily Value*
Total Fat	7.89g	12%
Cholesterol	38.26mg	13%
Sodium	136.08mg	6%
Potassium	345.6mg	7%
Total Carbs	11g	4%
Sugars	4.62g	18%
Dietary Fiber	2.2g	9%
Protein	13.98g	28%
Vitamin C	9.9mg	16%
Vitamin A	0.2mg	7%
Iron	24.6mg	137%
Calcium	39mg	4%

Amount Per 100 g
Calories	153.06 Kcal (641 kJ)
Calories from fat	64.12 Kcal
		% Daily Value*
Total Fat	7.12g	12%
Cholesterol	34.55mg	13%
Sodium	122.89mg	6%
Potassium	312.08mg	7%
Total Carbs	9.93g	4%
Sugars	4.17g	18%
Dietary Fiber	1.98g	9%
Protein	12.63g	28%
Vitamin C	8.9mg	16%
Vitamin A	0.2mg	7%
Iron	22.2mg	137%
Calcium	35.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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