Directions:
- Combine the first five ingredients (I've found the lemon zest and lemon juice requirements are perfect for one lemon).
- Place pork chops in the marinade for at least 30 minutes.
- Salt and pepper pork chops to taste, then grill (approx. 5-7 minutes per side).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 36.64 Kcal (153 kJ) | ||
| Calories from fat | 31.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.53g | 5% | |
|---|---|---|---|
| Sodium | 0.52mg | 0% | |
| Potassium | 20.03mg | 0% | |
| Total Carbs | 1.45g | 0% | |
| Sugars | 0.26g | 1% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 0.16g | 0% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 0.1mg | 1% | |
| Calcium | 8.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 246.64 Kcal (1033 kJ) | ||
| Calories from fat | 213.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.78g | 5% | |
|---|---|---|---|
| Sodium | 3.51mg | 0% | |
| Potassium | 134.79mg | 0% | |
| Total Carbs | 9.75g | 0% | |
| Sugars | 1.76g | 1% | |
| Dietary Fiber | 1.03g | 1% | |
| Protein | 1.06g | 0% | |
| Vitamin C | 24.7mg | 6% | |
| Iron | 0.9mg | 1% | |
| Calcium | 57.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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