Grilled Pork Chops with Lemon Shallot Chutney (Aaron McCargo, Jr.) Recipe
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Directions:
- Preheat grill to medium.
- Season the pork chops with salt, pepper and smoked paprika, to taste. Drizzle with olive oil and put on the hot grill. Grill for 4 to 5 minutes on each side achieving slight char. Transfer to a platter, top with Lemon Shallot Chutney and serve.
- Lemon Shallot Chutney:
- In a small bowl, mix together the lemon sections, shallots, tarragon, chives, olive oil, sugar, and salt and pepper, to taste. Set aside.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 393.82 Kcal (1649 kJ) | ||
| Calories from fat | 335.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.29g | 57% | |
|---|---|---|---|
| Cholesterol | 20.41mg | 7% | |
| Sodium | 21.53mg | 1% | |
| Potassium | 309.73mg | 7% | |
| Total Carbs | 14.92g | 5% | |
| Sugars | 5.49g | 22% | |
| Dietary Fiber | 3.76g | 15% | |
| Protein | 5.45g | 11% | |
| Vitamin C | 36.7mg | 61% | |
| Iron | 0.9mg | 5% | |
| Calcium | 56mg | 6% | |
| Amount Per 100 g | |||
| Calories | 114.71 Kcal (480 kJ) | ||
| Calories from fat | 97.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.86g | 57% | |
|---|---|---|---|
| Cholesterol | 5.95mg | 7% | |
| Sodium | 6.27mg | 1% | |
| Potassium | 90.22mg | 7% | |
| Total Carbs | 4.35g | 5% | |
| Sugars | 1.6g | 22% | |
| Dietary Fiber | 1.09g | 15% | |
| Protein | 1.59g | 11% | |
| Vitamin C | 10.7mg | 61% | |
| Iron | 0.3mg | 5% | |
| Calcium | 16.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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