Lemon Glazed Salmon Fillet Recipe

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Lemon Glazed Salmon Fillet
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Ingredients
7
Count
Nutrition
382
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Small bowl- Combine first 5 ingredients; mix well.
  2. Remove 1/2 c. to saucepan; simmer until heated through.
  3. Set aside remaining for basting.
  4. ____________________
  5. Sprinkle salmon with lemon pepper.
  6. Place on grill with skin side down.
  7. Grill covered, medium heat, 5 mins.
  8. Brush with reserved brown sugar mixture.
  9. Grill 10-15 mins. longer, basting occasionally.
  10. ____________________
  11. Serve with warm sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 382.22 Kcal (1600 kJ)
Calories from fat 122.95 Kcal
% Daily Value*
Total Fat 13.66g 21%
Cholesterol 54.91mg 18%
Sodium 56.97mg 2%
Potassium 291.29mg 6%
Total Carbs 55.1g 18%
Sugars 53.83g 215%
Dietary Fiber 0.06g 0%
Protein 11.3g 23%
Vitamin C 6.2mg 10%
Vitamin A 0.1mg 5%
Iron 0.6mg 3%
Calcium 54.2mg 5%
Amount Per 100 g
Calories 277.49 Kcal (1162 kJ)
Calories from fat 89.26 Kcal
% Daily Value*
Total Fat 9.92g 21%
Cholesterol 39.86mg 18%
Sodium 41.36mg 2%
Potassium 211.47mg 6%
Total Carbs 40g 18%
Sugars 39.08g 215%
Dietary Fiber 0.05g 0%
Protein 8.2g 23%
Vitamin C 4.5mg 10%
Vitamin A 0.1mg 5%
Iron 0.4mg 3%
Calcium 39.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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