Directions:
- Preheat oven to 375 degrees F (190 degrees C). Spray a 9x13-inch baking dish with cooking spray.
- Mix butter, lemon juice, and half the Italian dressing mix in a shallow dish until well-blended. Pour remaining Italian dressing mix in another shallow bowl and add bread crumbs, garlic salt, and lemon pepper; stir to combine.
- Dip sliced chicken into butter mixture and press into bread crumb mixture. Gently toss between your hands so any bread crumbs that haven't stuck can fall away. Arrange chicken in prepared baking sheet. Drizzle any remaining butter mixture over breaded chicken.
- Bake in preheated oven until chicken is no longer pink in the center and juices run clean, 25 to 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 207.1 Kcal (867 kJ) | ||
| Calories from fat | 141.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.74g | 24% | |
|---|---|---|---|
| Cholesterol | 55.48mg | 18% | |
| Sodium | 476.25mg | 20% | |
| Potassium | 92.06mg | 2% | |
| Total Carbs | 10.55g | 4% | |
| Sugars | 0.73g | 3% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 7.61g | 15% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.2mg | 6% | |
| Calcium | 55.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 285.04 Kcal (1193 kJ) | ||
| Calories from fat | 194.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.66g | 24% | |
|---|---|---|---|
| Cholesterol | 76.36mg | 18% | |
| Sodium | 655.47mg | 20% | |
| Potassium | 126.71mg | 2% | |
| Total Carbs | 14.51g | 4% | |
| Sugars | 1g | 3% | |
| Dietary Fiber | 0.69g | 2% | |
| Protein | 10.47g | 15% | |
| Vitamin C | 4.1mg | 5% | |
| Vitamin A | 0.2mg | 6% | |
| Calcium | 76.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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