Directions:
- Pre-heat the Grill.
- Wash the Salmon Fillet.
- In the dish put together the:chopped Tomatoes,Ginger,Garlic,Onion,Salt and olive oil, then mix together.
- Coat each Salmon Fillet with the mixed ingredients and wrap separately in Aluminium Foil.
- Grill for 15 minutes.
- Serve with Plain boiled Rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 111.56 Kcal (467 kJ) | ||
| Calories from fat | 31.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.48g | 5% | |
|---|---|---|---|
| Cholesterol | 36.57mg | 12% | |
| Sodium | 206.21mg | 9% | |
| Potassium | 343.35mg | 7% | |
| Total Carbs | 1.84g | 1% | |
| Sugars | 0.77g | 3% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 16.99g | 34% | |
| Vitamin C | 2.6mg | 4% | |
| Calcium | 11.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 107.69 Kcal (451 kJ) | ||
| Calories from fat | 30.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.36g | 5% | |
|---|---|---|---|
| Cholesterol | 35.3mg | 12% | |
| Sodium | 199.06mg | 9% | |
| Potassium | 331.44mg | 7% | |
| Total Carbs | 1.77g | 1% | |
| Sugars | 0.75g | 3% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 16.4g | 34% | |
| Vitamin C | 2.5mg | 4% | |
| Calcium | 11mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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