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Salmon With Lemon Glaze and Rosemary Crumbs Recipe

Salmon With Lemon Glaze and Rosemary Crumbs Recipe

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Salmon With Lemon Glaze and Rosemary Crumbs

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Ingredients:

Serving

1/4 cup extra virgin olive oil, plus more for brushing
2 garlic cloves, crushed
1 rosemary sprig, 4 inches
3/4 cup panko breadcrumbs
1/2 tsp grated lemon zest
salt and pepper
1/4 cup honey
1 1/2 tbsp fresh lemon juice
2 mint sprigs
4 (1/2 lb) salmon fillets

Directions:

Light the grill or preheat the broiler.In a small skillet, warm the 1/4 cup of olive oil withthe garlic and rosemary over medium heat until it is fragrant, about 1 minute. Add the bread crumbs and cook, stirring constantly, until it is golden and crisp, about 5 minutes. Remove the skillet from heat and add the lemon zest. Season with salt and pepper to taste. Remove the rosemary sprig and smashed garlic from the crumbs.
Combine the honey with the lemon juice and mint sprigs in a small saucepan. Cook over high heat, stirring frequently for 1 minute.
Brush the salmon fillets with olive oil and season well with salt and pepper. Grill over a medium high fire or broil, turning once, until lightly charred and just pink in the middle, about 10 minutes. Brush the honey and lemon glaze all over the fillets and grill until lightly lacquered, turning and brushing both sides, about 2 minutes. Move the grilled(or broiled) glazed salmon to plates. Sprinkle with the bread crumbs and serve immediately. Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	817.72 Kcal (3424 kJ)
Calories from fat	308.51 Kcal
		% Daily Value*
Total Fat	34.28g	53%
Cholesterol	208.61mg	70%
Sodium	479.13mg	20%
Potassium	1683.47mg	36%
Total Carbs	24.94g	8%
Sugars	17.56g	70%
Dietary Fiber	0.49g	2%
Protein	96.66g	193%
Vitamin C	2.9mg	5%
Iron	0.5mg	3%
Calcium	36.4mg	4%

Amount Per 100 g
Calories	150.94 Kcal (632 kJ)
Calories from fat	56.95 Kcal
		% Daily Value*
Total Fat	6.33g	53%
Cholesterol	38.51mg	70%
Sodium	88.44mg	20%
Potassium	310.74mg	36%
Total Carbs	4.6g	8%
Sugars	3.24g	70%
Dietary Fiber	0.09g	2%
Protein	17.84g	193%
Vitamin C	0.5mg	5%
Iron	0.1mg	3%
Calcium	6.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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