Lemon-Glazed Roast Pork with Sage Recipe

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Lemon-Glazed Roast Pork with Sage
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Ingredients
10
Count
Nutrition
524
Calories
Total time
120
Minutes
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Ingredients:

Directions:

  1. Using a paring knife, make 8 incisions all over the pork roast.
  2. Roll up the sage leaves and press each one into an incision.
  3. Rub the roast all over with olive oil and lightly sprinkle with salt.
  4. Allow to marinate at room temperature for up to 2 hours.
  5. In a small saucepan, simmer the lemon zest, juice and sugar over low heat, stirring occasionally, until the liquid is reduced to 1/4 cup (about 20 minutes).
  6. Strain the syrup and set aside.
  7. Heat 1 tablespoon of olive oil in a medium saucepan.
  8. Add the pork bones, season with s&p and brown over low heat for 10 minutes; discard the fat.
  9. Add 2 cups of the stock and simmer until reduced by half, about 30 minutes.
  10. Add the remaining 2 cups fo stock and simmer until reduced to 1 cup (about 30 minutes more).
  11. Add the sage sprigs and simmer until reduced to 1/2 cup (about 20 minutes more).
  12. Strain and set aside.
  13. Preheat the oven to 325 degrees F.
  14. Heat the remaining tbl of oil in an ovenproof skillet.
  15. Add the pork, fat side down, and brown over moderate heat for about 10 minutes; discard teh fat.
  16. Turn the pork fat side up and roast for about 30 minutes in the oven, basting twice with the lemon syrup.
  17. Roast for another 15 minutes, basting with the pan juices, until the instant-read thermometer reads 145 degrees F.
  18. Let the roast rest for 10 minutes before carving.
  19. Reheat the sauce and season with s&p.
  20. Carve the roast and serve with the pan sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 524.3 Kcal (2195 kJ)
Calories from fat 207.07 Kcal
% Daily Value*
Total Fat 23.01g 35%
Cholesterol 141.01mg 47%
Sodium 463.03mg 19%
Potassium 1277.24mg 27%
Total Carbs 25.09g 8%
Sugars 14.25g 57%
Dietary Fiber 1.74g 7%
Protein 55.41g 111%
Vitamin C 56.8mg 95%
Iron 2.8mg 16%
Calcium 64.6mg 6%
Amount Per 100 g
Calories 87.49 Kcal (366 kJ)
Calories from fat 34.55 Kcal
% Daily Value*
Total Fat 3.84g 35%
Cholesterol 23.53mg 47%
Sodium 77.26mg 19%
Potassium 213.12mg 27%
Total Carbs 4.19g 8%
Sugars 2.38g 57%
Dietary Fiber 0.29g 7%
Protein 9.25g 111%
Vitamin C 9.5mg 95%
Iron 0.5mg 16%
Calcium 10.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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