Glazed Roast Pork Tenderloin Recipe

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Ingredients:

Serving

2 tbsp dijon mustard
1 tbsp honey
1 tbsp orange juice
1/2 tsp grated orange zest
1/4 tsp cinnamon
1/8 tsp allspice
1 lb pork tenderloin , trimmed of all visible fat

Directions:

Combine in a small bowl Dijon mustard, honey, orange juice, zest, cinnamon and allspice.
Set aside.
Place the pork tenderloin on a rack in a shallow roasting pan.
Roast in a preheated 325 F oven for 30-45 minutes, or until pork reaches an internal temperature of 160 F.
During the last 10 minutes of cooking, brush the pork occasionally with the mustard mixture.
Remove pork from oven.
Let stand for 5 minutes before cutting crosswise into slices and serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	147.12 Kcal (616 kJ)
Calories from fat	23.17 Kcal
		% Daily Value*
Total Fat	2.57g	4%
Cholesterol	73.69mg	25%
Sodium	145.59mg	6%
Potassium	475.08mg	10%
Total Carbs	5.31g	2%
Sugars	4.69g	19%
Dietary Fiber	0.35g	1%
Protein	24.16g	48%
Vitamin C	2.5mg	4%
Iron	1.3mg	7%
Calcium	13.2mg	1%

Amount Per 100 g
Calories	112.75 Kcal (472 kJ)
Calories from fat	17.76 Kcal
		% Daily Value*
Total Fat	1.97g	4%
Cholesterol	56.48mg	25%
Sodium	111.58mg	6%
Potassium	364.1mg	10%
Total Carbs	4.07g	2%
Sugars	3.6g	19%
Dietary Fiber	0.27g	1%
Protein	18.52g	48%
Vitamin C	1.9mg	4%
Iron	1mg	7%
Calcium	10.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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