Directions:
- Preheat oven to 400 degrees F.
- Trim fat off meat; Score top of loin in diamond pattern, about 1/4 deep.
- Combine garlic, parsley, pepper, thyme, rosemary, salt set aside.
- In small bowl mix the mustard and olive oil.
- Line a shallow roasting pan with foil lightly greased or pan sprayed.
- Place pork roast on foil, spread mustard mixture on sides and top.
- Take the garlic herb mixture and sprinkle over top and sides, press in gently.
- Insert oven proof meat thermometer near the center of the roast.
- Roast at 400' first 10 minutes.
- REDUCE OVEN TEMP TO 325' and continue roasting for 1-1/4 to 1-3/4 hours or until the thermometer registers 155'.
- Remove roast to a platter, and let rest for 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 187.94 Kcal (787 kJ) | ||
| Calories from fat | 47.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.3g | 8% | |
|---|---|---|---|
| Cholesterol | 88.43mg | 29% | |
| Sodium | 431.17mg | 18% | |
| Potassium | 579mg | 12% | |
| Total Carbs | 1.91g | 1% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 29.33g | 59% | |
| Vitamin C | 4.7mg | 8% | |
| Iron | 1.8mg | 10% | |
| Calcium | 22.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 120.7 Kcal (505 kJ) | ||
| Calories from fat | 30.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.4g | 8% | |
|---|---|---|---|
| Cholesterol | 56.79mg | 29% | |
| Sodium | 276.9mg | 18% | |
| Potassium | 371.85mg | 12% | |
| Total Carbs | 1.22g | 1% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 0.51g | 3% | |
| Protein | 18.84g | 59% | |
| Vitamin C | 3mg | 8% | |
| Iron | 1.2mg | 10% | |
| Calcium | 14.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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