Lemon-Garlic Pork Kebabs Recipe

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Lemon-Garlic Pork Kebabs
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Ingredients:

Directions:

  1. Mix marinade ingredients in a plastic, zipper bag.
  2. Add pork cubes and marinate at least 1 hour but not more than 6.
  3. Thread meat on skewers. Brush with olive oil.
  4. Grill or broil on medium-low heat 7-10 minutes on each side or until nicely browned and just barely done. Don't over-cook or they will be dry and tough.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 148.05 Kcal (620 kJ)
Calories from fat 30.81 Kcal
% Daily Value*
Total Fat 3.42g 5%
Cholesterol 74.84mg 25%
Sodium 55.88mg 2%
Potassium 454.15mg 10%
Total Carbs 1.1g 0%
Sugars 0.31g 1%
Dietary Fiber 0.05g 0%
Protein 25.01g 50%
Vitamin C 4.3mg 7%
Iron 1.2mg 7%
Calcium 9.1mg 1%
Amount Per 100 g
Calories 118.83 Kcal (498 kJ)
Calories from fat 24.73 Kcal
% Daily Value*
Total Fat 2.75g 5%
Cholesterol 60.07mg 25%
Sodium 44.85mg 2%
Potassium 364.52mg 10%
Total Carbs 0.88g 0%
Sugars 0.25g 1%
Dietary Fiber 0.04g 0%
Protein 20.08g 50%
Vitamin C 3.4mg 7%
Iron 0.9mg 7%
Calcium 7.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • sugar free

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