Directions:
- Mix marinade ingredients in a plastic, zipper bag.
- Add pork cubes and marinate at least 1 hour but not more than 6.
- Thread meat on skewers. Brush with olive oil.
- Grill or broil on medium-low heat 7-10 minutes on each side or until nicely browned and just barely done. Don't over-cook or they will be dry and tough.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 148.05 Kcal (620 kJ) | ||
| Calories from fat | 30.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.42g | 5% | |
|---|---|---|---|
| Cholesterol | 74.84mg | 25% | |
| Sodium | 55.88mg | 2% | |
| Potassium | 454.15mg | 10% | |
| Total Carbs | 1.1g | 0% | |
| Sugars | 0.31g | 1% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 25.01g | 50% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 1.2mg | 7% | |
| Calcium | 9.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 118.83 Kcal (498 kJ) | ||
| Calories from fat | 24.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.75g | 5% | |
|---|---|---|---|
| Cholesterol | 60.07mg | 25% | |
| Sodium | 44.85mg | 2% | |
| Potassium | 364.52mg | 10% | |
| Total Carbs | 0.88g | 0% | |
| Sugars | 0.25g | 1% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 20.08g | 50% | |
| Vitamin C | 3.4mg | 7% | |
| Iron | 0.9mg | 7% | |
| Calcium | 7.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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