Directions:
- Trim the excess fat from pork. Heat oil in a 10 or 11-inch skillet over medium-high heat. Cook pork 8 to 10 minutes, turning every two minutes until brown on all sides.
- Place pork in a 12 to 6 quart slow cooker and put broth, garlic, oregano, salt pepper on top. Cover cooker and set to “low” heat setting for 7 to 9 hours or until pork is tender.
- Remove pork from cooker and place on a serving platter. Spoon tomatoes, olives and feta on top of pork and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 261.71 Kcal (1096 kJ) | ||
| Calories from fat | 98.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.95g | 17% | |
|---|---|---|---|
| Cholesterol | 105.35mg | 35% | |
| Sodium | 492.72mg | 21% | |
| Potassium | 629.88mg | 13% | |
| Total Carbs | 1.45g | 0% | |
| Sugars | 0.49g | 2% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 34.3g | 69% | |
| Vitamin C | 2.7mg | 5% | |
| Iron | 1.7mg | 9% | |
| Calcium | 45.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 131.08 Kcal (549 kJ) | ||
| Calories from fat | 49.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.48g | 17% | |
|---|---|---|---|
| Cholesterol | 52.77mg | 35% | |
| Sodium | 246.79mg | 21% | |
| Potassium | 315.49mg | 13% | |
| Total Carbs | 0.73g | 0% | |
| Sugars | 0.25g | 2% | |
| Dietary Fiber | 0.1g | 1% | |
| Protein | 17.18g | 69% | |
| Vitamin C | 1.4mg | 5% | |
| Iron | 0.8mg | 9% | |
| Calcium | 22.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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