Amount Per 1 Serving
Calories	227.16 Kcal (951 kJ)
Calories from fat	57.24 Kcal
		% Daily Value*
Total Fat	6.36g	10%
Cholesterol	73.14mg	24%
Sodium	120.99mg	5%
Potassium	702mg	15%
Total Carbs	7.83g	3%
Sugars	2.61g	10%
Dietary Fiber	2.61g	10%
Protein	34.26g	69%
Vitamin C	46.1mg	77%
Iron	0.9mg	5%
Calcium	33.8mg	3%

Amount Per 100 g
Calories	92.34 Kcal (387 kJ)
Calories from fat	23.27 Kcal
		% Daily Value*
Total Fat	2.59g	10%
Cholesterol	29.73mg	24%
Sodium	49.18mg	5%
Potassium	285.37mg	15%
Total Carbs	3.18g	3%
Sugars	1.06g	10%
Dietary Fiber	1.06g	10%
Protein	13.93g	69%
Vitamin C	18.7mg	77%
Iron	0.4mg	5%
Calcium	13.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.6

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium

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