Baked Salmon With Dill Recipe

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Ingredients

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Total time

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Ingredients:

Serving

4 (6 oz) salmon fillets (about 1 inch thick )
cooking spray
1 1/2 tbsp fresh dill, finely chopped
1/2 tsp kosher salt
1/8 tsp fresh ground black pepper
4 lemon wedges

Directions:

Preheat oven to 350°.
Place fish on a baking sheet lightly coated with cooking spray; lightly coat fish with cooking spray.
Sprinkle fish with dill, salt, and pepper.
Bake for 10 minutes or until fish flakes easily when tested with a fork.
Serve with lemon wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	38.29 Kcal (160 kJ)
Calories from fat	10.24 Kcal
		% Daily Value*
Total Fat	1.14g	2%
Cholesterol	13.03mg	4%
Sodium	286.53mg	12%
Potassium	115.89mg	2%
Total Carbs	0.69g	0%
Sugars	0.21g	1%
Dietary Fiber	0.23g	1%
Protein	6.03g	12%
Vitamin C	3.9mg	6%
Iron	0.1mg	1%
Calcium	4.6mg	0%

Amount Per 100 g
Calories	105.68 Kcal (442 kJ)
Calories from fat	28.26 Kcal
		% Daily Value*
Total Fat	3.14g	2%
Cholesterol	35.97mg	4%
Sodium	790.83mg	12%
Potassium	319.87mg	2%
Total Carbs	1.91g	0%
Sugars	0.58g	1%
Dietary Fiber	0.64g	1%
Protein	16.65g	12%
Vitamin C	10.7mg	6%
Iron	0.3mg	1%
Calcium	12.6mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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