Smoked Salmon Mousse Recipe

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Smoked Salmon Mousse
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Ingredients:

Directions:

  1. Place all ingredients (except herbs for coating) in food processor and mix well.
  2. Remove and place on parchment paper; roll into a log and refrigerate for 30 minutes.
  3. When you are ready to serve, remove mousse from parchment paper and roll in chopped herbs.
  4. Serve with your favorite crackers or crusty bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.47 Kcal (655 kJ)
Calories from fat 122.93 Kcal
% Daily Value*
Total Fat 13.66g 21%
Cholesterol 45.92mg 15%
Sodium 366.96mg 15%
Potassium 116.29mg 2%
Total Carbs 2.78g 1%
Sugars 1.51g 6%
Dietary Fiber 0.45g 2%
Protein 5.93g 12%
Vitamin C 7.9mg 13%
Iron 0.4mg 2%
Calcium 47.4mg 5%
Amount Per 100 g
Calories 218.74 Kcal (916 kJ)
Calories from fat 171.84 Kcal
% Daily Value*
Total Fat 19.09g 21%
Cholesterol 64.2mg 15%
Sodium 512.98mg 15%
Potassium 162.56mg 2%
Total Carbs 3.89g 1%
Sugars 2.11g 6%
Dietary Fiber 0.63g 2%
Protein 8.29g 12%
Vitamin C 11mg 13%
Iron 0.6mg 2%
Calcium 66.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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