Steamed Salmon Steaks, Thai Style Recipe

Posted by
Rate It!
Steamed Salmon Steaks, Thai Style
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a medium skillet, heat the oil until very hot but not smoking, and add the shallots, ginger, and garlic. Cook for 1 minute, until very aromatic but not browned.
  2. Add the brown sugar and fish sauce and cook for 5 minutes.
  3. Spread half of the sauce on a lightly oiled plate that will fit into a steamer, and place the steaks on top of the sauce. Pour the other half of the sauce on top of the steaks, and let marinate for 20 minutes.
  4. Fill steamer with enough water to sit below, but not touch the steamer basket, and bring to a high simmer.
  5. Place the plate in the basket, cover, and steam for approximately 10 minutes, or until the meat is opaque.
  6. Carefully remove the steaks with a spatula to a serving plate, and spoon any remaining sauce over steaks.
  7. Garnish with cilantro leaves. Serve with fluffy rice and a crisp green vegetable. Cold beer goes well with this.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 542.14 Kcal (2270 kJ)
Calories from fat 260.6 Kcal
% Daily Value*
Total Fat 28.96g 45%
Cholesterol 105.46mg 35%
Sodium 686.47mg 29%
Potassium 218.58mg 5%
Total Carbs 24.9g 8%
Sugars 18.23g 73%
Dietary Fiber 1.73g 7%
Protein 36.09g 72%
Vitamin C 5.4mg 9%
Iron 60.3mg 335%
Calcium 37.4mg 4%
Amount Per 100 g
Calories 207.61 Kcal (869 kJ)
Calories from fat 99.8 Kcal
% Daily Value*
Total Fat 11.09g 45%
Cholesterol 40.39mg 35%
Sodium 262.88mg 29%
Potassium 83.7mg 5%
Total Carbs 9.54g 8%
Sugars 6.98g 73%
Dietary Fiber 0.66g 7%
Protein 13.82g 72%
Vitamin C 2.1mg 9%
Iron 23.1mg 335%
Calcium 14.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top