Directions:
- Using a food processor, coarsely chop the salmon; transfer to a bowl.
- Mix in the capers, lemon peel, parsley and seafood seasoning and season with salt and pepper. Form into 4 patties.
- Preheat the broiler. In a nonstick skillet, heat the EVOO, 1 turn of the pan, over medium-high heat. Add the patties and cook for4 minutes on each side.
- Meanwhile, in a small bowl, combine the cucumber, tomatoes and red onion. In another small bowl, mix the mustard with the dill.
- Toast the rolls under the broiler and slather each side with the mustard-dill sauce. Squeeze the lemon half over the cooked burgers.
- Set a lettuce leaf and burger on each roll bottom and top with tomatocucumber relish and a roll top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 505.59 Kcal (2117 kJ) | ||
| Calories from fat | 129.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.34g | 22% | |
|---|---|---|---|
| Cholesterol | 78.75mg | 26% | |
| Sodium | 1008.99mg | 42% | |
| Potassium | 1456.62mg | 31% | |
| Total Carbs | 41.77g | 14% | |
| Sugars | 3.12g | 12% | |
| Dietary Fiber | 6.28g | 25% | |
| Protein | 46.76g | 94% | |
| Vitamin C | 29.7mg | 49% | |
| Iron | 6mg | 33% | |
| Calcium | 205mg | 20% | |
| Amount Per 100 g | |||
| Calories | 78.45 Kcal (328 kJ) | ||
| Calories from fat | 20.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.23g | 22% | |
|---|---|---|---|
| Cholesterol | 12.22mg | 26% | |
| Sodium | 156.56mg | 42% | |
| Potassium | 226.02mg | 31% | |
| Total Carbs | 6.48g | 14% | |
| Sugars | 0.48g | 12% | |
| Dietary Fiber | 0.97g | 25% | |
| Protein | 7.26g | 94% | |
| Vitamin C | 4.6mg | 49% | |
| Iron | 0.9mg | 33% | |
| Calcium | 31.8mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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