Directions:
- In a large saucepan, combine the carrots, rutabaga and water. Bring to a boil. Reduce heat to medium; cover and cook for 13-15 minutes. Meanwhile, in a small saucepan, combine the remaining ingredients; cook, uncovered, over medium heat for 2-3 minutes or until butter is melted.
- Drain vegetables; add butter mixture. Cook for 3-4 minutes or until vegetables are glazed, stirring occasionally. Yield: 5 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.01 Kcal (348 kJ) | ||
| Calories from fat | 41.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.6g | 7% | |
|---|---|---|---|
| Cholesterol | 12.21mg | 4% | |
| Sodium | 39.96mg | 2% | |
| Potassium | 280.73mg | 6% | |
| Total Carbs | 10.47g | 3% | |
| Sugars | 5.94g | 24% | |
| Dietary Fiber | 2.25g | 9% | |
| Protein | 0.93g | 2% | |
| Vitamin C | 14mg | 23% | |
| Vitamin A | 0.5mg | 18% | |
| Calcium | 38.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 68.18 Kcal (285 kJ) | ||
| Calories from fat | 34.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.78g | 7% | |
|---|---|---|---|
| Cholesterol | 10.03mg | 4% | |
| Sodium | 32.82mg | 2% | |
| Potassium | 230.56mg | 6% | |
| Total Carbs | 8.59g | 3% | |
| Sugars | 4.88g | 24% | |
| Dietary Fiber | 1.85g | 9% | |
| Protein | 0.77g | 2% | |
| Vitamin C | 11.5mg | 23% | |
| Vitamin A | 0.4mg | 18% | |
| Calcium | 31.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
