Directions:
- In a large skillet, saute potato and onion in oil until crisp-tender. Add squash; saute 4-6 minutes longer or until the vegetables are tender, stirring occasionally. Sprinkle with salt, pepper and paprika. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 126.51 Kcal (530 kJ) | ||
| Calories from fat | 63.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.02g | 11% | |
|---|---|---|---|
| Sodium | 327.35mg | 14% | |
| Potassium | 253.15mg | 5% | |
| Total Carbs | 14.96g | 5% | |
| Sugars | 3.41g | 14% | |
| Dietary Fiber | 2.43g | 10% | |
| Protein | 1.53g | 3% | |
| Vitamin C | 2.7mg | 5% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 0.7mg | 4% | |
| Calcium | 25.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 135.99 Kcal (569 kJ) | ||
| Calories from fat | 67.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.55g | 11% | |
|---|---|---|---|
| Sodium | 351.9mg | 14% | |
| Potassium | 272.13mg | 5% | |
| Total Carbs | 16.09g | 5% | |
| Sugars | 3.67g | 14% | |
| Dietary Fiber | 2.61g | 10% | |
| Protein | 1.65g | 3% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 0.7mg | 4% | |
| Calcium | 27.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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