Amount Per 1 Serving
Calories	247.3 Kcal (1035 kJ)
Calories from fat	140.43 Kcal
		% Daily Value*
Total Fat	15.6g	24%
Cholesterol	54.41mg	18%
Sodium	1220.31mg	51%
Potassium	298.81mg	6%
Total Carbs	6.17g	2%
Sugars	0.75g	3%
Dietary Fiber	0.26g	1%
Protein	19.68g	39%
Vitamin C	2.8mg	5%
Vitamin A	0.3mg	9%
Iron	0.8mg	5%
Calcium	257.9mg	26%

Amount Per 100 g
Calories	216.41 Kcal (906 kJ)
Calories from fat	122.89 Kcal
		% Daily Value*
Total Fat	13.65g	24%
Cholesterol	47.62mg	18%
Sodium	1067.87mg	51%
Potassium	261.48mg	6%
Total Carbs	5.4g	2%
Sugars	0.66g	3%
Dietary Fiber	0.23g	1%
Protein	17.22g	39%
Vitamin C	2.4mg	5%
Vitamin A	0.2mg	9%
Iron	0.7mg	5%
Calcium	225.7mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.2

Points
6

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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