Directions:
- Mash beans, salsa, jalapeno and cumin in a small bowl.
- Mash avocado, onion and lime juice in another small bowl.
- Cut baguette into 4 equal lengths.
- Split each piece in half horizontally.
- Pull out most of the soft bread from the center so you’re left with mostly crust.
- Divide the bean paste, avocado mixture and cabbage evenly among the sandwiches.
- Cut each in half and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 457.01 Kcal (1913 kJ) | ||
| Calories from fat | 77.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.66g | 13% | |
|---|---|---|---|
| Sodium | 108.96mg | 5% | |
| Potassium | 1918.36mg | 41% | |
| Total Carbs | 73.75g | 25% | |
| Sugars | 4.21g | 17% | |
| Dietary Fiber | 21.67g | 87% | |
| Protein | 25.01g | 50% | |
| Vitamin C | 17.1mg | 29% | |
| Iron | 6mg | 33% | |
| Calcium | 154.5mg | 15% | |
| Amount Per 100 g | |||
| Calories | 224.18 Kcal (939 kJ) | ||
| Calories from fat | 38.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.25g | 13% | |
|---|---|---|---|
| Sodium | 53.45mg | 5% | |
| Potassium | 941.03mg | 41% | |
| Total Carbs | 36.18g | 25% | |
| Sugars | 2.06g | 17% | |
| Dietary Fiber | 10.63g | 87% | |
| Protein | 12.27g | 50% | |
| Vitamin C | 8.4mg | 29% | |
| Iron | 2.9mg | 33% | |
| Calcium | 75.8mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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