Sausage, Beef and Bean Casserole Recipe

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Sausage, Beef and Bean Casserole
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Ingredients
9
Count
Nutrition
426
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Heat the oven to 350 degrees F.
  2. Cook the sausage, beef and onion in a 12-inch oven-safe skillet until the sausage and beef are well browned, stirring often to break up beef. Pour off any fat. Stir in the spinach and cook until the spinach is wilted.
  3. Stir the soup, milk and beans in the skillet.
  4. Stir the stuffing and cheese in a small bowl. Sprinkle around the inside edge of the skillet.
  5. Bake for 30 minutes or until the sausage mixture is hot and bubbling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 425.77 Kcal (1783 kJ)
Calories from fat 289.73 Kcal
% Daily Value*
Total Fat 32.19g 50%
Cholesterol 89.9mg 30%
Sodium 895.57mg 37%
Potassium 424.38mg 9%
Total Carbs 10.21g 3%
Sugars 1.61g 6%
Dietary Fiber 0.37g 1%
Protein 21.97g 44%
Vitamin C 3.7mg 6%
Iron 1.7mg 10%
Calcium 101.9mg 10%
Amount Per 100 g
Calories 212.17 Kcal (888 kJ)
Calories from fat 144.38 Kcal
% Daily Value*
Total Fat 16.04g 50%
Cholesterol 44.8mg 30%
Sodium 446.28mg 37%
Potassium 211.48mg 9%
Total Carbs 5.09g 3%
Sugars 0.8g 6%
Dietary Fiber 0.18g 1%
Protein 10.95g 44%
Vitamin C 1.8mg 6%
Iron 0.9mg 10%
Calcium 50.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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