Directions:
- Rub ribs with Cajun seasoning. Layer ribs and onion in a 5-qt. slow cooker. In a small bowl, combine the ketchup, brown sugar, orange juice, vinegar, molasses, Worcestershire sauce, barbecue sauce, mustard, paprika, garlic powder, Liquid Smoke if desired and salt. Pour over ribs. Cover and cook on low for 5-6 hours or until meat is tender.
- Remove ribs and keep warm. Strain cooking juices and skim fat; transfer to a small saucepan. Combine cornstarch and water until smooth; stir into juices. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with ribs. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 939.43 Kcal (3933 kJ) | ||
| Calories from fat | 324.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.06g | 55% | |
|---|---|---|---|
| Cholesterol | 209.74mg | 70% | |
| Sodium | 758.74mg | 32% | |
| Potassium | 1494.11mg | 32% | |
| Total Carbs | 88.38g | 29% | |
| Sugars | 50.37g | 201% | |
| Dietary Fiber | 3.25g | 13% | |
| Protein | 63.75g | 127% | |
| Vitamin C | 26.9mg | 45% | |
| Iron | 5.4mg | 30% | |
| Calcium | 171.7mg | 17% | |
| Amount Per 100 g | |||
| Calories | 195.09 Kcal (817 kJ) | ||
| Calories from fat | 67.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.49g | 55% | |
|---|---|---|---|
| Cholesterol | 43.56mg | 70% | |
| Sodium | 157.56mg | 32% | |
| Potassium | 310.28mg | 32% | |
| Total Carbs | 18.35g | 29% | |
| Sugars | 10.46g | 201% | |
| Dietary Fiber | 0.67g | 13% | |
| Protein | 13.24g | 127% | |
| Vitamin C | 5.6mg | 45% | |
| Iron | 1.1mg | 30% | |
| Calcium | 35.7mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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