Ribs with a Kick Recipe

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Ribs with a Kick
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Ingredients:

Directions:

  1. In a large saucepan, saute onions in butter until tender. Add garlic, cook 1 minute longer. Stir in the brown sugar, water, ketchup, vinegar, Worcestershire sauce, Liquid Smoke if desired, mustard, chili powder, paprika and cayenne. Bring to a boil. Reduce heat; simmer for 10-12 minutes or until thickened, stirring occasionally. Remove from the heat.
  2. In a small bowl, combine the salt, onion salt, garlic salt and pepper; sprinkle over ribs.
  3. Grill ribs, covered, over indirect medium heat for 1-3/4 hours or until tender.
  4. Set aside 1 cup barbecue sauce for serving. Brush some of the remaining sauce over ribs; cook 20 minutes longer, turning ribs occasionally and basting with sauce. Serve with reserved sauce. Yield: 5-6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1267.25 Kcal (5306 kJ)
Calories from fat 474.62 Kcal
% Daily Value*
Total Fat 52.74g 81%
Cholesterol 414.92mg 138%
Sodium 1361.11mg 57%
Potassium 2092.03mg 45%
Total Carbs 78.58g 26%
Sugars 48.65g 195%
Dietary Fiber 3.6g 14%
Protein 118.05g 236%
Vitamin C 15.9mg 26%
Vitamin A 0.1mg 3%
Iron 7.2mg 40%
Calcium 207mg 21%
Amount Per 100 g
Calories 166.3 Kcal (696 kJ)
Calories from fat 62.28 Kcal
% Daily Value*
Total Fat 6.92g 81%
Cholesterol 54.45mg 138%
Sodium 178.61mg 57%
Potassium 274.53mg 45%
Total Carbs 10.31g 26%
Sugars 6.38g 195%
Dietary Fiber 0.47g 14%
Protein 15.49g 236%
Vitamin C 2.1mg 26%
Iron 1mg 40%
Calcium 27.2mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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