Cola Barbecue Ribs Recipe

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Cola Barbecue Ribs
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Ingredients:

Directions:

  1. In a small bowl, combine the brown sugar, garlic, salt, pepper and liquid smoke if desired; rub over ribs.
  2. Layer ribs and onion in a greased 5- or 6-qt. slow cooker; pour cola over ribs. Cover and cook on low for 8-10 hours or until ribs are tender. Drain liquid. Pour sauce over ribs and cook 1 hour longer. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1541.65 Kcal (6455 kJ)
Calories from fat 948.61 Kcal
% Daily Value*
Total Fat 105.4g 162%
Cholesterol 362.8mg 121%
Sodium 2226.81mg 93%
Potassium 1415.6mg 30%
Total Carbs 69.53g 23%
Sugars 57.33g 229%
Dietary Fiber 2.06g 8%
Protein 69.6g 139%
Vitamin C 3.5mg 6%
Iron 5.8mg 32%
Calcium 126.1mg 13%
Amount Per 100 g
Calories 238.25 Kcal (998 kJ)
Calories from fat 146.6 Kcal
% Daily Value*
Total Fat 16.29g 162%
Cholesterol 56.07mg 121%
Sodium 344.14mg 93%
Potassium 218.77mg 30%
Total Carbs 10.74g 23%
Sugars 8.86g 229%
Dietary Fiber 0.32g 8%
Protein 10.76g 139%
Vitamin C 0.5mg 6%
Iron 0.9mg 32%
Calcium 19.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.2
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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