Directions:
- Preheat oven to 325°. Place ribs in a shallow roasting pan, bone side down. In a small bowl, mix oil, salt and pepper; rub over ribs. Bake, covered, 1-1/2 to 2 hours or until tender; drain.
- In another bowl, mix remaining ingredients; reserve 3/4 cup for serving with ribs. Brush some of the remaining sauce over ribs. Bake, uncovered, 25-30 minutes or until ribs are glazed, basting occasionally with additional sauce.
- Preheat broiler. Transfer ribs to a broiler pan, bone side down. Broil 4-5 in. from heat 8-10 minutes or until browned. Serve with reserved sauce. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1059.39 Kcal (4435 kJ) | ||
| Calories from fat | 498 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.33g | 85% | |
|---|---|---|---|
| Cholesterol | 335.59mg | 112% | |
| Sodium | 1540.48mg | 64% | |
| Potassium | 1590.94mg | 34% | |
| Total Carbs | 39.94g | 13% | |
| Sugars | 2.54g | 10% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 95.48g | 191% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 4.8mg | 26% | |
| Calcium | 106mg | 11% | |
| Amount Per 100 g | |||
| Calories | 186.82 Kcal (782 kJ) | ||
| Calories from fat | 87.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.76g | 85% | |
|---|---|---|---|
| Cholesterol | 59.18mg | 112% | |
| Sodium | 271.65mg | 64% | |
| Potassium | 280.55mg | 34% | |
| Total Carbs | 7.04g | 13% | |
| Sugars | 0.45g | 10% | |
| Dietary Fiber | 0.08g | 2% | |
| Protein | 16.84g | 191% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 0.8mg | 26% | |
| Calcium | 18.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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