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Lazy Cabbage Roll Casserole Recipe

Lazy Cabbage Roll Casserole Recipe

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Ingredients:

Serving

1 lb ground beef
1 onion, chopped
1 tsp salt
pepper , to taste
1/4-1/2 cup water
garlic powder , to taste
3 tsp worcestershire sauce
1 cup tomato soup
1/2 cup rice
3 cups shredded cabbage
1 cup grated cheese

Directions:

Brown ground beef.
Add onions, salt, pepper, garlic powder, salt and Worcestershire sauce, cook until golden. drain excess fat.
Add soup, water and rice, mix well.
Add cabbage
If layered - put cabbage at bottom of casserole dish. pour meat mixture over cabbage.
Top with cheese.
Cover and bake at 325 degrees F for 1 1/2 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	310.03 Kcal (1298 kJ)
Calories from fat	133.4 Kcal
		% Daily Value*
Total Fat	14.82g	23%
Cholesterol	61.53mg	21%
Sodium	822.05mg	34%
Potassium	500.87mg	11%
Total Carbs	21.49g	7%
Sugars	4.21g	17%
Dietary Fiber	1.83g	7%
Protein	22.61g	45%
Vitamin C	17.8mg	30%
Iron	2.7mg	15%
Calcium	221.6mg	22%

Amount Per 100 g
Calories	150.98 Kcal (632 kJ)
Calories from fat	64.96 Kcal
		% Daily Value*
Total Fat	7.22g	23%
Cholesterol	29.96mg	21%
Sodium	400.33mg	34%
Potassium	243.92mg	11%
Total Carbs	10.47g	7%
Sugars	2.05g	17%
Dietary Fiber	0.89g	7%
Protein	11.01g	45%
Vitamin C	8.7mg	30%
Iron	1.3mg	15%
Calcium	107.9mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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