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Cabbage Beef Casserole (Lazy Cabbage Rolls) - Dairy Free Recipe

Cabbage Beef Casserole (Lazy Cabbage Rolls) - Dairy Free Recipe

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Cabbage Beef Casserole (Lazy Cabbage Rolls) - Dairy Free

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Ingredients:

Serving

1 1/2 lbs ground beef
1 tsp salt
1/4 pepper
2 medium chopped onions
1 cup water
1 garlic clove, minced
1 (14 oz) can tomato sauce
1/2 cup uncooked rice
1 small cabbage, shredded

Directions:

In large skillet, brown ground beef.
Stir in onions, garlic, salt, pepper, tomato sauce and water. Then add uncooked rice.
Cover and simmer almost 20 minutes or until rice is nearly tender.
Place half of shredded cabbage in a greased baking dish.
Cover with half of rice mixture.
Repeat layer- do not stir.
Cover and bake for 1 hour at 350.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	333.91 Kcal (1398 kJ)
Calories from fat	134.16 Kcal
		% Daily Value*
Total Fat	14.91g	23%
Cholesterol	70.29mg	23%
Sodium	572.24mg	24%
Potassium	669.26mg	14%
Total Carbs	26.42g	9%
Sugars	6.48g	26%
Dietary Fiber	5.54g	22%
Protein	24.64g	49%
Vitamin C	59mg	98%
Iron	3mg	17%
Calcium	90mg	9%

Amount Per 100 g
Calories	91.9 Kcal (385 kJ)
Calories from fat	36.92 Kcal
		% Daily Value*
Total Fat	4.1g	23%
Cholesterol	19.35mg	23%
Sodium	157.49mg	24%
Potassium	184.19mg	14%
Total Carbs	7.27g	9%
Sugars	1.78g	26%
Dietary Fiber	1.52g	22%
Protein	6.78g	49%
Vitamin C	16.3mg	98%
Iron	0.8mg	17%
Calcium	24.8mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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