Directions:
- Put 1/2 of the shredded cabbage in greased casserole dish.
- Brown hamburger and onion, pour off grease.
- Add rice,soup,water, and seasonings to hamburger mixture.
- Put 1/2 mixture on top of cabbage in casserole dish.
- Repeat with remaining cabbage and beef mixture.
- Bake for 30 minutes at 350 degrees, top with cheese and bake for another 25-30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 223.78 Kcal (937 kJ) | ||
| Calories from fat | 90.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.01g | 15% | |
|---|---|---|---|
| Cholesterol | 66.64mg | 22% | |
| Sodium | 193.05mg | 8% | |
| Potassium | 403.43mg | 9% | |
| Total Carbs | 9.78g | 3% | |
| Sugars | 2.28g | 9% | |
| Dietary Fiber | 1.71g | 7% | |
| Protein | 22.16g | 44% | |
| Vitamin C | 10.5mg | 18% | |
| Iron | 2mg | 11% | |
| Calcium | 162.1mg | 16% | |
| Amount Per 100 g | |||
| Calories | 107.69 Kcal (451 kJ) | ||
| Calories from fat | 43.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.82g | 15% | |
|---|---|---|---|
| Cholesterol | 32.07mg | 22% | |
| Sodium | 92.9mg | 8% | |
| Potassium | 194.14mg | 9% | |
| Total Carbs | 4.7g | 3% | |
| Sugars | 1.1g | 9% | |
| Dietary Fiber | 0.82g | 7% | |
| Protein | 10.66g | 44% | |
| Vitamin C | 5.1mg | 18% | |
| Iron | 1mg | 11% | |
| Calcium | 78mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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